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		<title>DefenseLab &#187; open day</title>
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		<title>Orari Open Day @ Gymnica!</title>
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		<pubDate>Sun, 06 Sep 2009 14:54:45 +0000</pubDate>
		<dc:creator>Paolo</dc:creator>
				<category><![CDATA[Allenamenti]]></category>
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		<category><![CDATA[open day]]></category>
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		<description><![CDATA[Ormai ci siamo, l&#8217;Open Day Gymnica è alle porte! Ecco gli orari degli appuntamenti che ci riguardano il 12 ed il 13 settembre: BodyLab : &#8220;STCS&#8221; Workout di functional training, dalle 10.30 alle 11.30 DefenseLab : Sabato 12: &#8220;Scenari in condizioni di bassa luminosità&#8221;, dalle 23 all&#8217;1. Domenica 13: &#8220;Tattiche contro aggressioni a sorpresa&#8221;, dalle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defenselab.org&#038;blog=9254732&#038;post=274&#038;subd=defenselab&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Notturna all&#8217;Open-Day: a che ora?</title>
		<link>http://defenselab.org/2009/09/02/notturna-allopen-day-a-che-ora/</link>
		<comments>http://defenselab.org/2009/09/02/notturna-allopen-day-a-che-ora/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 16:02:03 +0000</pubDate>
		<dc:creator>Paolo</dc:creator>
				<category><![CDATA[Allenamenti]]></category>
		<category><![CDATA[open day]]></category>
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		<description><![CDATA[Durante l&#8217;open-day Gymnica (info nella pagina Eventi) ci sarà un allenamento notturno di difesa personale. L&#8217;occasione è importante per sperimentare sulla propria pelle alcuni &#8220;stressor&#8221; che in un allenamento standard non possono essere introdotti. Abbiamo creato un sondaggio per raccogliere le preferenze circa l&#8217;orario d&#8217;allenamento: votate cliccando qui! A presto! Pubblicato in: Allenamenti Tagged: open [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defenselab.org&#038;blog=9254732&#038;post=130&#038;subd=defenselab&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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